Belper Pilates Studio - Company Message
Book Courses NOW @ 
https://bookwhen.com/belperpilates


NEW at the Clinic...

  • Fully Kitted out Large Equipment Pilates Studio
  • Post Natal Fitness, Core, & Pelvic Floor
  • Pilates Reformer
  • Pilates Ladder Barrel
  • Small Group Clinical Pilates
  • Small Group Beginners
  • Large Equipment and Clinical Pilates Courses - including Reformer & Ladder Barrel, Arc, Pedal Chair, and Cadillac.
  • Bespoke Pilates

Send an email enquiry for full info and price list to pilates@belperfitnessphysio.co.uk


Belper Pilates Studio mat work Pilates class with Ruth Machej (Belper Rehab Physio)







In association with Belper Life-Fitness & Performance Physio
      
Belper Pilates Studio mat work Pilates class with Ruth Machej (Belper Rehab Physio)We offer classes for all levels and abilities, daytime and evening, as well as 1-2-1 sessions.

We have a large mirrored Pilates Studio with mats available and free car parking.

All classes are taught by a fully qualified physiotherapist ensuring high levels of teaching and support.

Who is Pilates suitable for?:
Pilates is a suitable exercise for everyone and it has been shown to have specific benefits:

  • Increased core stability and improved posture/balance.
  • Suitable for post-natal and post-spinal surgery rehabilitation.
  • Recommended for the management of back and spinal conditions.
  • Injury prevention and improved sporting performance.                                                                                                                                      
Thank you for visiting! We hope to see you again! Check back later for new updates to our website. There's much more to come!


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