Pilates Reformer Fitness Classes
- Mon 11.45am & 4pm
- Tues 10am
- Weds 9.30am & 8.20pm
- Fri 12.45pm & 1.30pm
(Pre-booked 6-weeks courses £48 in groups of 3).
The amazing Pilates reformer is also available to book for 1-2-1 or pairs sessions.
During these sessions you will be supported by a Pilates trained physiotherapist. You can achieve in just 30 minutes what would take you an hour in mat-work!
Working against a resistance level tailored to you, you can complete full body toning, conditioning, and strengthening and exceptional core strength in a short time!
To book a session or discounted courses of 5 or 10 sessions email firstname.lastname@example.org or call/text Ruth Machej MCSP HCPC APPI.
The Reformer and Ladder Barrel are both used in our Clinical Pilates Sessions...for further information click on the Clinical Pilates Page.